Nine years had passed since I'd last seen my Friend in the North, Jill. And when I say North, I mean North: the woman who for many years lived up the road from me in the Cotswolds has long been based in County Durham.
But since we were holidaying a mere 67.7 miles away in Lancaster - or to be precise, Dolphinholme - it would be easy to rendezvous half way, with Sedbergh, which somehow manages to be in the Yorkshire Dales and Cumbria simultaneously, the agreed meeting point. First, though, a quick visit to St Gregory's Church at Marthwaite in the Vale of Lune, which has connections with the Arts and Crafts Movement.
It's the stained glass windows, though, that are the real glory here. Installed when the church was enlarged in the 1900s, they were designed by Frederick George Simon and, for the most part, feature local rivers, hills, trees, plants and wildlife.
It was time to be getting on, however, our destination the National Trust-owned Cross Keys Temperance Inn at Cautley on the other side of Sedbergh.
A temperance pub? Why yes, the story being that alcohol ceased to be sold there quite abruptly, following a raucous night in 1902 when a drunken customer by the name of Buck was being helped home by the then landlord. Buck fell down the bank of the River Rawthey, only for the landlord, while trying to help him, to fall right in and drown. The pub was subsequently sold, the liquor licence removed, and that was that.
I didn't mind, I was driving. And our Friday pie and peas were washed down quite nicely by tea and ginger beer.
For our walk, we crossed a very placid-looking River Rawthey via a rather grand new footbridge, and made our way up the track towards the cascade up ahead of us, which has the rather wonderful name of Cautley Spout.

